Sports massage is the hands on, manual mobilization of the soft tissues in the body. It can help to increase circulation, prevent soft tissue injuries, reduce pain and swelling and allow athletes or active individuals to recover quicker from bouts of exercise.

Sports massage can be helpful before sporting events or competitions to ensure that muscles, tendons and other soft tissues are best prepared for the event ahead. They can also help speed up recovery from intense exercise after the event, allowing quicker return to further training or competition.

Aside from active individuals, sports massage can help any individual who is experiencing stiff, tired muscles and joints. PhysioGo is staffed by fully qualified, Chartered Physiotherapists who have extensive experience working in elite level sport and are very experienced in providing soft tissue massage. With sports massage at PhysioGo, you are in control. If you want a deeper massage, simply tell us. Likewise, if you prefer the pressure a little more gentle, simply let us know.